Treat Acne Easily

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The market!

The food supplement business is booming, No where is this more evident than on the internet where thousands of companies compete to offer the latest cure all’s and at the best discounted prices. Americans will spend $30 billion this year alone on anti-oxidants. Europe is catching up fast with growth in the bio actives market reaching 35% last year. All very good news for the manufacturers and large multinationals who have jumped on the band wagon, but what about the unfortunate consumer who wants to augment their nutrition with a supplement, but doesn’t want to waste half their life searching through thousands of identical brands, gaining a PhD in nutritional studies along the way, before purchasing that all important anti-oxidant, which promises to be the elixir they have been searching for all along.

The solution!

The answer, in a nutshell, is not in fact in a nutshell, it may in fact, be in an oyster shell. There are few supplements on the market that contain the variety and quality of micro nutrients, in the one place, as oyster extract.

The product!

Oyster extract is the dried meat of the oyster, usually but not always excluding the shell. It is then powdered and placed in a capsule or made into a tablet and packaged ready for oral consumption. Assuming it is manufactured with due regard for the time of harvest, it contains all 59 of the trace elements needed by the body, vitamins, amino acids, taurine, omega 3 & 6 fish oils and it is the highest natural source of the trace element zinc. Only oyster extract harvested at times of the year when zinc potency is high can boast this claim, and very few of the companies making oyster extract recognise this.

The history!

Oyster extract has been used for centuries in eastern medicine for liver cleansing and healthy male sexual functioning. In recent decades however our knowledge of micro nutrients has grown. Research in the last 50 years into the role of zinc in human biochemistry has drastically increased the uses to which oyster extract can be put in human nutrition.

The science!

We now know that zinc controls over 300 enzyme reactions in the body. These enzymes govern the way we look, feel and think. Everything from immunity, to sexual health, to skin condition and DNA synthesis rely on the correct levels of zinc for proper physiological functioning. However oyster extract also contains all of the 59 trace elements the body needs, vitamins, fish oils, amino acids and good levels of taurine. It is this combination of essential nutrients that make it a whole food and a food supplement all in one.

The co-factors!

One of the unique aspects of oyster extract powder is that it contains not only high levels of zinc but also significant levels of zinc’s co-factors. These include copper and manganese. This is a very important fact as taking zinc on it’s own can lead to imbalances in other trace elements in the body as they can have a negative feedback effect on each other. For example taking zinc on it’s own can lead to copper deficiency. Oyster extract has both elements in a balanced form, just as nature intended.

The various brands!

Not all oyster extract powders are the same. Most use oysters harvested when the oyster’s meat yield is high and this is when the zinc concentration is lowest. These tend to be the cheaper ones from New Zealand, China and Japan. Water quality from the growing areas is also something not easily traced in countries who do not have trade agreements with the US and Europe. Other oyster extracts are in pill form so half the weight is binding agents and excipients with no nutritional value. Some brands actually include the shell, which means there is very little extract in the product and even less potency.

The best brands!

There are however some very potent ones on the market who harvest the oysters at the right time and process the oysters with this same potency in mind. While more expensive, they far out weigh the synthetic alternatives on the market and are ultimately money well spent when one considers the benefits of taking a superior product.

The alternatives!

There are many synthetic zinc supplements on the market. The efficacy of many of these synthetic zinc supplements is questionable. These hard pills and lozenges have to disintegrate and bind to transport proteins before leaving the stomach or the zinc is useless. The zinc receptor cells are located in the duodenum and once zinc passes here very little uptake can occur. This is why eating foods rich in zinc is the best policy. These foods have the zinc already bound to active transport molecules such as amino acids and certain acids. This makes zinc from natural sources much more bio available. This is the case with oyster extract powder.

The high risk groups!

In Western society moderate to severe zinc deficiency is restricted to certain groups. These include the elderly who have a reduced ability to absorb zinc, vegetarians who are not diligent on zinc intake, alcoholics who excrete a lot of zinc via the kidneys, and athletes and body builders who loose more zinc through sweat and have an increased demand to their exercise regimes. Sexually active males should also be careful about zinc intake.

The benefits!

High potency oyster extract is a very good supplement to treat any of the symptoms of zinc deficiency. These include skin conditions such as acne, dermatitis and psoriasis. Likewise brittle nails and weak or falling hair are early signs of zinc deficiency.

People with compromised immunity or those trying to prevent and eliminate infection can use it as an immune booster.

For men’s sexual health it is excellent for prostate health, testicular health and better all round libido. In women it can also boost hormone levels which counteract osteoporosis and increase libido.

Oyster extract also contains useful amounts of taurine which has a cardio protective effect.

The conclusion!

If you feel you are zinc deficient or have any of the symptoms of zinc deficiency consult your health adviser and / or decide on a zinc replenishment plan that is suitable for your lifestyle. Think before you zinc!

Stephen Kavanagh

A heartburn home remedy is seen as a good alternative to those who don’t want medical or surgical treatments. When you take a heartburn home remedy, though, you should be patient and consistent since it will take weeks or even months before you see its effects.

There are many home remedies for heartburn available. The best part is, you can easily buy them at health stores and they are cheaper than medications. And of course, you don’t have to get a doctor’s prescription.

1. Apple cider vinegar. This is a popular heartburn home remedy. An organic apple cider vinegar is recommended. You need to add two or more tablespoons to eight ounces of water and drink it three times a day. In case you don’t know, it has been used for other conditions like allergies, acne, sinus infections, flu, high cholesterol, candida, chronic fatigue, contact dermatitis, sore throats, gout and arthritis.

2. Chewing gum. It offers instant heartburn relief by neutralizing the acids in the mouth and throat. Other remedies that have the same effects are aloe juices and honey. When you use aloe vera as a heartburn home remedy, be sure to use the juice or gel intended for internal use at health stores, and don’t squeeze out the juice from the leaves, because they contain latex, which is a laxative. Drink a quarter cup twenty minutes before mealtime to soothe the irritated esophagus.

3. Deglycyrrhizinated licorice, or DGL is helpful in boosting the production of mucus in the digestive tract to protect the esophagus from stomach acids. Take two 250mg capsules of DGL before your meals by either taking them with water or letting them dissolve in your mouth.

4. Ginger helps relieve an upset stomach, aid in proper digestion and soothe the esophagus walls. You can either take ginger as a tea or capsule. Herbalists recommend taking 500mg of ginger with a glass of water after meals, or take two capsules of ginger upon eating your meals.

5. Glutamine is an amino acid which promotes production of new cells to replace old ones, and helps reduce the irritation caused by heartburn.

Home remedies for heartburn are your choice if you want to treat your heartburn naturally. For more
tips on heartburn and how to get rid of it, visit my blog. You should also read the book that helped thousands get rid of their heartburn naturally, just read my byline for more info.

Juana Cruz
http://www.articlesbase.com/alternative-medicine-articles/best-heartburn-home-remedy-676262.html

Photo diary of my journey to hell, and back again thanks to the demon, acne. This tracks the most exhausting year of my life – the gruelling regime of hydrogen peroxide and real volcanic mud which cured my acne. The moral of this story is don’t delay, act quickly and stick with it.

This is not a quick fix – ‘The Regime’ was a 2-3 hour session EVERY NIGHT for months. One night when I was too exhausted to work on my skin, in the morning the acne had fought back aggressively.

If you have acne and especially if you are on course for Roaccutane/Accutane, research Benzoyl Peroxide and real mud.

If anyone has tried peroxide or mud to treat acne, I want to hear from you! Leave a comment or message me!

Duration : 0:5:29

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At different points in your life you will require different skincare treatments for the type of skin that you have. While you may have battled oily skin when you were younger, you will notice as you age your skin begins to be dryer and more prone to other problems. Finding the best treatments for aging skin can be challenging, but if you put some effort into the process you will find out how to have healthy aging skin.

The first thing that you should do is make sure that you are living a healthy lifestyle. That means no smoking, eating a healthy diet and getting exercise and rest for your body. The skin is an organ and will benefit by living a healthy lifestyle in the same way that your body will. If you do not take care of your health, you will begin to see the effects in your skin, hair, nails and body. Do some research on the nutrients that your body requires and make sure that you are eating a well balanced diet. Supplements are also a good idea as your body begins to age. There are many different supplements on the market, but a multivitamin is probably all that you need.

Give your body plenty of time to rest and recover every day. Many people minimize the importance of proper rest in today’s busy society. It seems that the less you sleep every day the more highly thought of you are. Sleep is as important as the foods that you eat. If you don’t give your body the time that it needs to repair itself and recover from the environmental damage that is caused all day long, you will notice that your skin ages much quicker. Sleep should be one of the best treatments for aging skin that you can add to your regimen very easily.

A good skin care routine is something that should be a part of your life no matter what your age. When you are younger, you should develop a skin care routine that you use consistently every single day. You will have to pay attention to your skin and change the products that you use as your skin changes. If you are older and battling drying skin and wrinkles, you don’t want to be using the same products that you used when you were battling acne and oily skin in your younger years. Pay attention to the condition of your skin and treat it accordingly. Your normal every day skin care routine is one of the best treatments for aging skin that you can use.

Pay attention to the research about skin care products and the latest information that is available. If you notice a new ingredient on the market in skin care products, do a little research and find the real information on that ingredient. You should pay particular attention to the concentration that is used in the research studies to determine if the products that claim to have it are actually using an effective amount. Many times the products are not using enough of the ingredient to do anything for your skin at all.

Natural products are some of the best treatments for aging skin that you can use. You should make sure that the products are as natural as possible to lessen the harm to your skin that could be caused. Of course, the products cannot be completely natural as some of the ingredients will have to be processed for use in a skin care product. When you are looking for how to have healthy aging skin, there are many components to your treatment plan. Make sure that you have all of the information necessary to make the best decisions about your skincare.

Craig Alinder
http://www.articlesbase.com/anti-aging-articles/what-are-the-best-treatments-for-aging-skin-688667.html

Acne is a common skin disease that causes pimples.How Can I Prevent Acne, you might think?No one wants acne to take over his or her life. Left untreated, severe acne can lead to disfiguring scarring, which can itself be difficult to treat. In families prone to acne, the oil, hair, and cells that line a pore begin to stick together and plug it up.The extra oil builds up and allows bacteria mostly a type called Propionibacterium acnes to grow more easily, which in turn attracts white blood cells to fight them off. This causes acne, no matter what your friends say, eating chocolate, fries, and other greasy food doesn’t give you pimples.

The best means to prevent acne is to maintain a proper skin care regimen that includes regular use of masks and exfoliants. Not only after you have acne, but also preventive. Acne is not a result of uncleanliness or infrequent washing.Acne can be caused by too muchhygiene. Too much scrubbing may actually make acne worse. Hormone changes, such as thoseduring the teenage years and pregnancy, probably play a role in acne too. Some people get so upset by their pimples that they pick at them and make them last longer.

Do not squeeze pimples, because that often leads to infections, worse acne, and scars. Washing away surface oils doesnt do much to prevent or cure acne, because it forms under the skin.

Most treatment work by removing the oil, hair and cells. Many treatments all work by preventing new outbreaks, so use them all over the areas of your skin that are prone to acne.Even if you have acne on your back or neck. These types of acne are often more painfull. If your acne developed suddenly, though, it may be worth a trip to the doctor to rule out a hormone imbalance, allergy, or the effects of the medication you’re taking.

More information and treatment can be found here
http://allowsurfing.info/acne-free.php

Friso Kluitenberg
http://www.articlesbase.com/acne-articles/defeating-those-whiteheads-705331.html