Treat Acne Easily

lovely:

hi im arabian girl and i know treatments that we use for acne and it works 100% and its (olive oil) put a little bit in the morning and a little bit at night before you go to sleep and trust me just give it one months and there will be no acne and you wont have wrinkles in the future and your face will always be clear but dont put anything other then olive oil

thank you
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good luck

Sebastian E:

I have mild acne ( papules, pustules, blackheads, brown and red marks) and since I’ve been using this treatment, I haven’t broken out even once:

–Morning–
Cleanse- Cetaphil Gentle Skin Cleanser
Massage onto dry face for 20 seconds and rinse
Moisturize- Cetaphil Moisturizing Cream
Apply a very smal amount to face. Avoid eye area. DO NOT apply the cream on T-zone if you have oily skin.

–Night–
Cleanse- Cetaphil Gentle Skin Cleanser
Massage onto dry face for 20 seconds and rinse
Exfoliate- Baking soda mask
Mix 1/2 a tablespoon of baking soda with a couple of drops of water to make a paste. VERY gently massage onto face for no more than 20 seconds and rinse off.
Tone- Apple Cider Vinegar Mask
1 teaspoon of Apple Cider Vinegar and 5 teaspoons of water.
Apply to face with a cotton ball and rinse off after 10 minutes.
Note: Always dilute the ACV in water.
Protein Mask- Eggwhite Mask
1 egg white or a table spoon of egg whites that come in a carton.
Add five drops of lemon.
Mix until frotty.
Apply to face and leave on for 10 minutes.
Rinse off.
Medicate- Clean & Clear Persa-Gel 10
Apply a small amount on problem areas.
Moisturize- Cetaphil Moisturizing Cream
Apply a very smal amount to face. Avoid eye area. DO NOT apply the cream on T-zone if you have oily skin.

If you don’t have red or brown marks from acne, then you can skin the whole exfoliate, tone, and protein mask part. You should only exfoliate once or twice a week otherwise.

I know it’s ALOT of work, but if you do it Iguarantee you you’ll be acne free.

You should also take a zinc supplement, but you must take it on a full stomach or you;ll get sick.
References :

JeeYa:

Acne Vitamin Treatment
Two vitamins, namely, niacin and vitamin A have been used successfully to treat acne. Vitamin therapy should comprise the intake of 100 mg niacin, three times daily, and 50,000 international units of vitamin A, three times daily. Vitamin E, 400 mg, should be taken once daily. Continue this therapy for a month.

Zinc Treatment for Acne
Zinc is another effective remedy in the area of nutrition that seems to offer new promise of help for acne. It has shown dramatic results in some cases. Take zinc in therapeutic doses of 50 mg three times a day. Zinc is available in tablet and in capsule form. In tablet form, it is available as Zinfet – 200 mg (Yash Pharma, Bombay). The patient can take a quarter tablet so as to get 50 mg of zinc. In capsule form, zinc is available as Ulseal 220 mg (Tam Pharmaceuticals). One-fourth of the powder inside the capsule can be taken as a single dose. The patient can take a dose of 50 mg daily upto one month or till there is noticeable improvement and then reduce the dose to 25 mg.

Orange Peel Remedy for Acne
Homemade Acne Treatment with orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply on acne affected areas.

Lemon Cure for Acne
A simple remedy at home for acne: Apply lemon juice regularly to reduce pimples and acne. This has proven beneficial results

Garlic Remedy for Acne
Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to cure the toughest of acne problems. The external use of garlic helps to clear the skin of spots, pimples and boils. To cure acne further, eat three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood & keeps acne away.

Coriander and Mint Juice Therapy for Acne
A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. Apply mixture on the face after thoroughly washing it every night before retiring. Use mint juice in a similar manner as coriander juice.

Acne Fenugreek Treatment
Fenugreek is another useful remedy for acne. Make a paste of fenugreek leaves and apply over the face every night before going to bed. Wash off with warm water in the morning. This prevents pimples and blackheads.

Acne Cucumber Treatment
Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found effective. It is the best tonic for your complexion. Its regular use prevents pimples and blackheads.

Acne diet
Acne : Home Remedies suggested by users
All-fruit Acne diet
To begin with, the patient should take only an ‘all-fruit’ diet for a week, taking three meals a day, of fresh juicy fruits, such as apples, pears, grapes, grapefruit, pineapples, and peaches. Only unsweetened lemon or plain water, either hot or cold, should be drunk and nothing else.

Well-balanced Acne diet
After the one-week, all-fruit diet, the patient can gradually adopt a well-balanced diet with emphasis on raw foods, especially fresh fruit and vegetables, sprouted seeds, raw nuts, and wholegrain cereals, particularly millet and brown rice. Further short periods of the ‘all-fruit’ diet for three days or so may be necessary at a monthly interval till the skin’s condition improves.

Avoid strong tea/coffee, soft drinks and processed foods
Meats, sugar, strong tea or coffee, condiments, pickles, soft drinks, candies, ice cream, refined and processed foods should be avoided as far as possible.

Other Acne natural treatments
Warm-water enema
During the initial one week ‘all-fruit’ diet, a warm-water enema taken daily cleanses the bowels. Apply hot fomentation locally to open up the pores and to bring out the waste matter. Then rinse the affected parts with cold water.

Hot Epsom salts bath
A hot Epsom salts bath twice a week is beneficial in all cases of acne. This bath is prepared by adding 1 ½ kg of Epsom salts to 60 litres of water having a temperature of about 37.8° C. The patient should remain in the bath tub for 25-35 minutes till he sweats freely. After the bath, the patient should cool off gradually.
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